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What Happens to Your Body When You Eat Red Meat Every Day

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What Happens to Your Body When You Eat Red Meat Every Day

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"Web11. apr 2024 · Shutterstock. According to Allt, certain cuts of red meat have a high saturated fat content—which has been shown to raise cholesterol. Specifically, eating foods with saturated causes your body to produce more LDL, the "bad" cholesterol that increases your risk of cardiovascular disease. That's why Allt says that ideally, just about ⅓ of ... " - Per-your-health.com

Per-your-health.com

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