WebDec 2, 2024 · Breathing in moist air can soothe a cough caused by dry air. 1 Have some honey. Honey soothes your throat, reducing the severity of your cough. Add 2 tablespoons … WebApr 14, 2024 · Chronic bronchitis. Is caused by persistent inflammation and narrowing of the bronchial tubes, which can also lead to excess mucus production. Chronic bronchitis is mainly caused by tobacco or long-term exposure to high levels of industrial air pollutants. It’s not uncommon for the inflammation to lead to people experiencing a chronic cough. 4.
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WebJan 4, 2024 · Many strategies may help stop a nighttime cough. They include hydrating the room, removing dust, keeping windows closed to keep out pollution and allergens, salt water nasal irrigation, herbal remedies, and prescription and OTC cough suppressants. WebDec 7, 2024 · It's also imperative to stop smoking. In extreme cases, you may need oxygen therapy. ACE Inhibitors ACE inhibitors are medications that are commonly prescribed to treat high blood pressure. 6 A... easy apple chutney spicy
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WebApr 10, 2024 · Bottom Line. Tylenol PM can help you get a better night's sleep when you're in pain or while traveling. But relying on it for more than a few nights in a row may do more harm than good. "Using Tylenol PM is generally safe and useful for temporary sleep disturbances such as jet lag or other short-term stressors in patients younger than 65. WebIvy leaf. Considered a natural expectorant, ivy leaf may help loosen and thin the mucus in your airways and lungs. Ivy leaf is found in natural cough medicines and remedies. Menthol. This natural ... WebApr 5, 2024 · These tips can help adults reduce nighttime congestion and sleep better: Elevate the head of your bed instead of lying flat. Don't eat within a few hours before going to bed or lying down. Use a cool-mist humidifier at the side of your bed. Drink plenty of water throughout the day. Stop smoking. cumulus growth holdings llc