Natural Smoking Cessation and Self Discovery through the SuperFood Detox


Lilian is an attractive busy advertising professional. (Thank you Agnes for your referral!).  What struck me on her client intake form was that she smoked a pack of cigarettes a day. (I thought what a shame - she would look even more fabulous if she could quit smoking...and of course for health reasons too!) I suggested her to wean it off gradually to minimize withdrawal discomforts before she started the detox program.  She was really not sure if she could be off her ciggis 100% as it's a 15-year habit.  I assure her that it's okay not to be "perfect" and just do what she could.  But I suggested her to observe when the urge comes what it is exactly that her body is asking for.  It took her less than a week to come down to zero, while she gradually introduced her detox diet before the actual start.  I stayed in touch with her to monitor her and give her support through her detox program.

After two weeks, the result has been even better than either of us expected.  Here is her testimomial:

"I used to think a 'detox' was like giving up the "fun" in life and living like a puritan.  But this program has really been a self re-discovery exercise through which I have lots to GAIN from.  I am blown away by the power of a simple and regular diet and the power of understanding, sensing and feeling what my body really needs and wants.  Coffee, junk food and most magically cigerettes have no pull for me now!  (I used to smoke a pack a day).  My 15-year old smoking habit was gone "naturally" - and I have no desire of going back!  My regular visits to the Chinese doctor do not seem necessary now.  I feel great and people have said to me I look it! This program works so much beyond the physical detox - it's been a "holistic" detox for a more empowered and refreshed way of living!  I am proud of myself and I am thrilled about turning a new page in my life!" - Lilian Leong (General Manager, Leo Burnett Hong Kong)

Lilian has really taken her two-week program to nourish herself, and she has read every page of the detox manual and applied it.  She is continuing with the breakfast smoothie still.  She has found that even her tolerance for alcohol has reduced too.  (And this has been many people's experience - when they are more in touch with their body)  Not to say she lost a dress size and has achieved her ideal weight. and  her skin is glowing  Thank you Lilian for being such an inspiration for me and others!  And thank you for your referrals too!