Superfood Education and Lifestyle Coaching

Welcome to i-Detox: www.i-detox.com

(Stay tuned for the launch of our new website and webstore thiss summer!)

Did you know  that environmental toxins and our modern diet and lifestyle 

are subjecting us to unprecedented free radical damage

and chronic inflammation which may well kill you pre-maturely and painfully in the form of

common conditions like diabetes, Alzhemers, cancer and heart diseases?

Do you want to feel and look younger than you were 10 years ago?

How Can We Help?

With personalised nutrition and lifestyle consultation and a range of delicious and effective superfood products carefully selected for you, we help you:

• restore balance for your body (and mind)

• kickstart healthy metabolism

• empower you to take the best care for yourself - long term

We show you how it is enjoyable and fun, and we take our job seriously

Our clients include people of different age groups and ethnicity and we receive referrals from many health professionals

Do you want to have NEW YOU in 9 days or less...?

Look and Feel Your Best
Have High Energy and Be alert
  Be Calm and Positive
Lose Excess Weight
(and not bounce back!)
 Have Efficient Digestion and Absorption
Be Free of Allergies, Aches and Pains
Learn How to Eat Healthy
  Say Goodbye to Addictions Naturally
Jumpstart a Healthier Lifestyle

Steve Bruce above is one of our many success stories.  He lost 6kgs in the first two weeks of his extended detox program.  He stayed on the maintenance superfood breakfast smoothie routine and has been motivated to implement many healthy living habits including regular and appropriate exercises. His waistline has continued to shrink and he is looking like a new person now since we first worked with him.  He will be happy to talk to anyone considering our program...

(Most of our clients did their program for 7 to 15 days and experienced very noticable results.  Steve did an extended program.  Most products included are enough for a longer program.)

Click here to join our Facebook page  (and view our photo albums)

Click here for our Upcoming Events

(make delicious meals and healthy desserts you can enjoy even on a detox - gluten-free, dairy-free, sugar-free, guilt-free!)

Next Superfood and Detox Introduction (our popular event)

(come with someone you care about and learn how to prevent the common fate of modern life - dying from cancer and heart diseases, and enjoy being healthy)

And it's not about "detox" as you may know it!
  

Assess your toxic risk and how toxic your body might be

Skip to read about Detox Program details

More about How We Can Help...

Hi, I am Anita Cheung and founding director of i-Detox. 

I am trained in holistic nutrition and health coaching.  (Click here for my credentials and bio)  Our international and well-qualified team at i-Detox help people to make new choices in their diet and lifestyle while changing how they relate to food and healthy living. 

i-Detox specialises in authentic superfood and ingredients used in superfood smoothies (which make quick and nutritional breakfast/snacks/balanced and easily digestible meals for all ages) and other superfood creations. They are  extremely efficient foods, taste good and "raw" with active ingredients intact.  We only carry high integrity products with great value that we personally use. 

"Detox" is a natural and vital process our body rids itself of harmful toxins.  When you are giving your body the nutrients it needs to do this properly detox takes place naturally.  And we do NOT mean "fasting" or "eat salad all day long" when we use the word "detox" referring to this process. 

For example, our high antioxidant raw chocolate truffle is popular with many and is also a great addition to a detox program. 

Our highly rated Superfood Detox has helped many to regain energy, restore optimal weight, eliminate unhealthy cravings, and much more!

Go right to hear what others have to say about their "Superfood Detox" experience

To-be Parents?  Trying (hard) to conceive? 

- Did you know many toxins are estrogenic and affect your sex hormones (thus your fertility, gender of your future baby, etc)? 

Did you know that environmental toxins affect mother's milk quality and the neurological development of a new life in the mother's womb?

Why work with us? 

(and you do NOT need to be doing a "detox" to come to us)

- We have done the work you: we carry a pre-selected range of superfood products and products supporting a detoxed lifestyle and a greener environment

- We do not just sell you products, we also guide and inspire you: our studio is staffed with a nutritional consultant to answer your questions. Our expanded team now includes health chefs and nutritionists - our mission is to help you make lasting and enjoyable healthier choices.  For those seeing Anita for private consultation, they will find Anita's warm and  empowering approach a refreshing experience and they feel inspired to make and sustain new healthy habits.

For enquiry or booking of private consultation to start your superfood detox/healthy lifestyle program please contact us at 3904-1072.

If you would like undivided attention (and privacy), making an appointment to see Anita or our nutritonist is recommended.  It is included in the Superfood Detox program.  If you are not sure or not interested in this program but want to see Anita privately to talk about anything regarding getting healthier and/or personal development, here are Anita's consultation fees. 

Concerned about the nutrition of your children?  Inquire about a family detox/healthy eating consultation!

Why choose working with us?

Not just the products are great and well researched but also Anita's passion and genuine care for her clients makes the biggest difference."  - Jo Fok, Executive Producer, Marshmallow TV

"Anita is walking proof her programme really does work as she glows with good health and is the most upbeat, positive, wonderful person, who was 100% supportive of me throughout the entire programme and post... " - Denise Fulton

"After two weeks of the Superfood Detox and three colonics I feel clean inside and out.  I lost 2 inches on my waist and could fit into all my old clothes now!  Not only that, I felt the urge to declutter my living space and now am truly "lighter"! 

I love the program as the Detox smoothies were delicious and I look forward to it every morning!  I am very inspired and am thrilled that Anita has introduced me to a total lifestyle change in raw and super foods.*  I am embracing it with passion as I know how very valuable it is for the health of all my family!  I am now very conscious and mindful of what I eat. 

I love the goji cacao bars and making my own chocolates.  I also love the Rose Tea – and only need this delicate tea every day.  I have not had any caffeine for 3 weeks and I don’t miss it! 

Huge thanks go to I-detox team for all their help!"  - Nora Rough

"My good cholestoral has gone up and my bad cholestoral is in record low!"   - Nora Rough

"...Clearly my binge eating has stopped...The orientation coaching and self love declaration has shifted something major in me.  It's as if years of internal struggle has stopped.  What I have got is not just better digestion, higher energy and all the physical benefits, but most importantly, self connection and confidence in taking good care of myself on-goingly.  Anita, thank you for your magical help!"  - Joe, designer 

*Note: we do not propose dietary dogmas and do not think everyone should follow a 100% raw food diet  However we show people how to integrate more raw superfoods into their diet and experience the difference for themselves and find the right balance for themselves.

Where Are We Located?

We have moved and expanded since 2009!  Our new address: Suite 12A, Carfield Commercial Building, Wyndham Street, Central, Hong Kong.  (across from old Central Police Station hear Hollywood Road)

We are manned in office hours (10:30 to 7 M to F), and we may be manned other times by appointment Saturday) or when we have events.  Please call us to find out. 

Contact # for appointment or enquiry: 3904-1072 or email us at health@i-detox.com

Click here for map and our contact info

What and Why of “Detox”...

Is it dangerous or just a fad?  Can anyone benefit from the Superfood Detox program?

Most health conscious people are now aware that modern lifestyle and diet are burdening our body  with toxins it was not designed for, and that common complaints like lack of energy, aches and pains, allergies, compromised immunity and digestion, weight gain, and so on can all be reversed when the body is able to rid itself of accumulated toxins. 

Click here for Why Detox and Top 10 Most Prevalent Toxins

Why Superfoods?

Many nutrients including antioxidants, minerals, amino acids and live enzymes are required for effective detoxification, which is a vital process of the body at the cellular level.  Organic and raw superfoods build up our body’s reservoir of nutrients for the body to  restore balance.  Detoxification is a natural result when the malnourished body is nourished again to do its job of self balancing and healing.

Common Detox Misconceptions:

#1: “Detox” equals “Fasting”

#2: “Detox” means “Weight Loss”

#3: “No Pain No Gain” - detox is like a “near death experience”…

#4: If I am not overweight I do not need to detox

#5: Detox is not necessary, because my (medical) doctor says so

#6: A detox is a detox, they are all the same

Frequently Asked Questions

1.    Q: Does detox mean fasting?  Can I just eat less and "detox"?  Why do I need a program like this?
A: While fasting has been practiced as a way to facilitate detoxification for a long time, we do not recommend relying on traditional fasting in the age we are in for an effective and practical detoxification.  Pre-industrial age fasting practices are often more likely to cause more detox reactions. They lower metabolism and do not provide sufficient nutrients required for complete detoxification required for today’s needs.  They may actually do more harm than good.  The Superfood Detox program has been designed to restore the body’s natural ability to detoxify and heal with minimal discomfort.  Practically anyone who wants a higher level of vitality can benefit from it.  You may see it as a "tune-up" of the only vechicle you have got to experience life. 

<Click here to read on for all FAQ's>

SUPERFOOD DETOX

Healthy Eating/Accelerated Lifestyle Transformation Program

•    DIY in your own timing
•    Safe and Effective
•    No starvation
•    Eat Delicious Real Foods
•    Minimum Pills To Take
•    Function Normally
•    See tangible results in a short time
•    Comprehensive
•    24/7 Accessible Support and Private Consultation
•    Learn how to eat healthy and jumpstart a healthy lifestyle

Click here to download free toxicity assessments (please complete these before your consultation or attending our talk)
 

What is our program like and how is it different?

1. It is SAFE and you can eat real foods.  It is not an extreme fast which can do more harm than good in this day and age.  It is nutritious and provides your body (especially your liver) bioavailable nutrients to detoxify thoroughly.  Blood sugar is well balanced if you follow our plan and you do NOT need to feel hungry like in other programs.

“This program is nutritionally sound and well researched. I recommend it!"  - Helen Revans, Head of Food Technology at West Island School

"I have done other detoxes in the past - what I particularly like about the Superfood detox programme is that after taking the "bad stuff" out of my system, it puts "good stuff" in." - Bronwyn McEntee

"I am surprised I was never hungry..." - Christian Masset

2. It WORKS.  The nutrition of authentic superfoods work its magic as nature has intended.  And it gives LASTING benefits. 

"...my total cholesterol came down from 6.7 (high is >6.2) to NORMAL of 5.0.  My LDL reduced from 4.8 to 3.4.  In addition all the liver function results have also dramatically improved. These are very significant reductions and have avoided me having to embark on lifetime medication that my doctor advised was inevitable 5 months ago..."  - Mark Gibbs

"WOW!  What a fantastic program which I never wanted to end!  Thank you Anita for giving me the opportunity to gain back my health, glow and energy levels.   I have no more sugar cravings or desire for alcohol.   It truly works and has provided me the strength to commit to a healthy lifestyle and balance as a career woman, mum and wife." -  Julie Holmes, M-I SWACO

“I lost 5kg in the first week…I am motivated to restart my fitness regime too…” - Ralf Borchert

"My 15-year old smoking habit was gone "naturally" by day 3..." - Lilian Leong (General Manager, Leo Burnett Hong Kong)

"I could fit into all my old clothes!..." - Nora Rough

"I used to fall sick easily with cold/flu or digestive issues and I would see the doctor at least once a month and get medication...I have not visited the doctor for 10 months now since my detox and I am still taking the breakfast smoothies!"  - Joanne Lau, Managing Director of executive search and human resources consultancy firm

3. It is DELICIOUS. 

“…Who would have thought I could detox and enjoy chocolate too? ...I don’t miss my coffee anymore! And I love your delicate rose tea now...” – Nora Rough

"I simply love the smoothie and I feel so good having it every morning to start my day."  - Jo Fok, Executive Producer, Marshmallow TV 

4. It is SIMPLE yet flexible. 

“I love the detox smoothies and how they allow for lots of experimenting with ingredients to create your own preferred taste and texture...” - Martike de Grip

“…This program is so easy to do with so little prep time required…And it is really not about “dieting” at all!."  - Michelle Chapman, NLP Trainer and Coach

What else are people saying about their SuperFood Detox and Lifestyle Makeover Experience:
 

"I had done other programs before but with this one I didn’t feel much side effects (healing reactions).  My energy was consistently high throughout… I have lost stubborn weight in all the places I wanted to…I experienced emotional healing and a new sense of mental clarity…This program has been a lifestyle change for me…It has exceeded my expectation…I can’t wait to do my next one.” - Kate Padget, Senior Group Head (Puma Hong Kong)

"I used to fall sick easily with cold/flu or digestive issues and I would see the doctor at least once a month and get medication. It has been like that for many years. My Chinese doctor had told me I shouldn't eat "raw food" but now I am still taking the "raw food" smoothie every morning for maintenance but I am no longer feeling cold! My immunity and digestion have never been better.  I have not visited the doctor for 10 months now!"  - Joanne Lau, Managing Director of executive search and human resources consultancy firm

"…My afternoon drowsy spells are gone.…" - Rod Ho

"...(T)his program has really been a self re-discovery exercise...I am blown away by the power of a simple and regular diet and the power of understanding, sensing and feeling what my body really needs and wants.  Coffee, junk food and most magically cigerettes have no pull for me now!  (I used to smoke a pack a day).  My 15-year old smoking habit was gone "naturally" by day 3 - and I have no desire of going back!..." - Lilian Leong (General Manager, Leo Burnett Hong Kong)  Click here for Lilian's success story

“…I lost more than 7kg in less than 3 weeks and am fit for the season…I am extremely pleased with the outcome and am definitely more conscious of the lifestyle I lead and the food I eat, and I am motivated to continue a healthy lifestyle. Thank you Anita.” – Rhys Buckler, rugby player (left)

"...Real men eat salad and do colonics!!..." Mark Mullan (right)

"I feel better physically, emotionally and energetically after this holistic program.  After checking my tongue and pulse my chinese doctor noted how my health and balance have improved (especially my liver) in a such a short time since my last visit...” - Benoit Foucher, tennis coach and life coach 

"I used to think I didn't need detoxing. After all I don't eat meat, smoke and barely drink. Detoxing was for other people because it meant starving or cardboard tasting meal replacement shakes. The i-Detox program put all those preconceptions to bed!..."- Eva Ng

"...I attended one of Anita's introductory talks and I was impressed at everything she said. I especially liked the idea of using superfoods to nourish my brain and cleanse my system. The whole programme was really simple, Anita's instructions were clear, her support was friendly and encouraging, and the shakes were delicious…I have not touched the chocolate bar in my fridge since…that must be because the raw cacao powder in the shakes satisfied my desire for chocolate… Now, I still have a shake for breakfast every day, and I feel cleaner inside and more energetic." - Kay Ross, marketing consultant and performer

“ I used to think I had no time for a healthy breakfast.  I have completely changed my view now…I love the chemical-free body products too – they work so well and have replaced many bottles in my bathroom.  I don’t use anything else now.” – Myra Cheung

"I've only started the smoothie for 3 days...it lasts me the whole morning and keeps my energy high.  I can't believe I don't think about snacking nor coffee!  When I eat my "normal" refined food at lunch I could immediately feel the drop of energy!  I now am more aware of what I eat... And I will definitely do the full SuperFood Detox when I come back from my holidays..." - Tracy Y., banker

 Click here to see how much and what's included...