Integrative-Living :: Superfood Detox

Healthy Raw Chocolate Cake...We believe that you do NOT need to sacrifice enjoyment for health, and we are here to show you how. (Yes you can eat this cake while doing your detox with us!)

Did you know that all common killers of our time are nutrition and lifestyle related?

What Do We Do and How We Can Help You?

Hi, I am Anita Cheung "the wellness coach" and founding director of i-Detox.

I am trained in nutrition and coaching. I help people to change their diet and lifestyle while changing how they relate to food and healthy living.

i-Detox specialises in authentic superfood and ingredients used in superfood smoothies (which make quick and nutritional breakfast/snacks/meal replacement for all ages). They are "raw" with active ingredients intact.

"Detox" is a natual by-product when you are giving your body the nutrients it needs to rid harmful toxins it has accumulated from modern lifestyle. But you do NOT need to be doing any "detox" to enjoy what we've got to offer.

For example, our high antioxidant raw chocolate truffle is popular with many and is also a great addition to a detox program. We only sell high integrity products with great value.

Our highly rated Superfood Detox has helped many to regain energy, restore optimal weight, eliminate unhealthy cravings, and is probably what you have always thought about what a "detox" is like...!

Are you preparing to be parents or trying to conceive? Did you know many toxins are estrogenic and affect your sex hormones (thus your fertility, gender of your future baby, etc) and how toxins affect neurological development of a new life in the mother's womb and mother's milk quality?

- We have done the work you: we carry a pre-selected range of health products and products supporting a detoxed lifestyle and a greener environment (we believe we cannot detox our body without also detoxing the environment)

- We do not just sell you products, we also guide and inspire you: Anita's warm and relaxed approach and the design of her unique program using the best quality products makes the "detox" a whole new experience for those who are previously intimidated by the idea or have had "negative" prior experiences. Past clients found that taking charge for their own wellbeing can be very enjoyable, and most of all, very FULFILLING.

For enquiry or booking of private consultation to start your superfood detox/healthy eating makeover with Anita please contact us at 3904-1072.

We recommend you pay us a visit. If Anita is available she can give you a tour, or our staff will assist you. You will also be able to talk to Anita and learn about our products when you attend our public events.

If you would like undivided attention (and privacy), making an appointment to see Anita is recommended. It is included in the Superfood Detox program. If you are not sure or not interested in this program but want to see Anita privately to talk about anything regarding getting healthier and/or personal development, here are Anita's consultation fees.

We have moved and expanded! Our new address: Suite 12A, Carfield Commercial Building, Wyndham Street, Central, Hong Kong. While we are usually manned in office hours (10:30 to 7 M to F, Sat and other times by apointment), please call us before visiting to be sure.

Look and Feel Your Best
Have High Energy and Be alert
Be Calm and Positive
Lose Excess Weight
(and not bounce back!)
Have Great Digestion and Absorption
(maximise benefits from your healthy eating efforts!)
Be Free of Allergies, Aches and Pains
Learn How to Eat Healthy
Say Goodbye to Addictions Naturally
Jumpstart a Healthier Lifestyle

Healthy Eating/Accelerated Lifestyle Transformation Program

•    DIY in your own timing
•    Safe and Effective
•    No starvation
•    Eat Delicious Real Foods
•    Minimum Pills To Take
•    Function Normally
•    See tangible results in a short time
•    Comprehensive
•    24/7 Accessible Support and Private Consultation
•    Learn how to eat healthy and jumpstart a healthy lifestyle

What people are saying about their SuperFood Detox and Lifestyle Makeover Experience:

“This program is nutritionally sound and well researched. I recommend it!" - Helen Revans, Head of Food Technology at West Island School

"I have done other detoxes in the past - what I particularly like about the Superfood detox programme is that after taking the "bad stuff" out of my system, it puts "good stuff" in." - Bronwyn McEntee

"WOW! What a fantastic program which I never wanted to end! Thank you Anita for giving me the opportunity to gain back my health, glow and energy levels. I have no more sugar cravings or desire for alcohol. It truly works and has provided me the strength to commit to a healthy lifestyle and balance as a career woman, mum and wife." - Julie Holmes, M-I SWACO

"I simply love the smoothie and I feel so good having it every morning to start my day. I feel more energized and wanting to eat more healthy. Not just the products are great and well researched but also Anita's passion and genuine care for her clients makes the biggest difference." - Jo Fok, Executive Producer, Marshmallow TV

"I had done other programs before but with this one I didn’t feel much side effects (healing reactions). My energy was consistently high throughout… I have lost stubborn weight in all the places I wanted to…I experienced emotional healing and a new sense of mental clarity…This program has been a lifestyle change for me…It has exceeded my expectation…I can’t wait to do my next one.” - Kate Padget, Senior Group Head (Puma Hong Kong)

"I used to fall sick easily with cold/flu or digestive issues and I would see the doctor at least once a month and get medication. It has been like that for many years. My Chinese doctor had told me I shouldn't eat "raw food" but now I am still taking the "raw food" smoothie every morning for maintenance but I am no longer feeling cold! My immunity and digestion have never been better. I have not visited the doctor for 8 months now!" - Joanne Lau, Managing Director of executive search and human resources consultancy firm

"...(T)his program has really been a self re-discovery exercise...I am blown away by the power of a simple and regular diet and the power of understanding, sensing and feeling what my body really needs and wants. Coffee, junk food and most magically cigerettes have no pull for me now! (I used to smoke a pack a day). My 15-year old smoking habit was gone "naturally" - and I have no desire of going back!..." - Lilian Leong (General Manager, Leo Burnett Hong Kong) Click here for Lilian's success story

“…Who would have thought I could detox and enjoy ‘chocolate’ too? ...I don’t miss my daily morning coffee anymore!” – Agnes Lee (Ogilvy Health)

“…I lost more than 7kg in less than 3 weeks and am fit for the season…I am extremely pleased with the outcome and am definitely more conscious of the lifestyle I lead and the food I eat, and I am motivated to continue a healthy lifestyle. Thank you Anita.” – Rhys Buckler, rugby player (left)

"I feel better physically, emotionally and energetically after this holistic program. After checking my tongue and pulse my chinese doctor noted how my health and balance have improved (especially my liver) in a such a short time since my last visit...” - Benoit Foucher, tennis coach and life coach

"...Clearly my binge eating has stopped...The orientation coaching and self love declaration has shifted something major in me. It's as if years of internal struggle has stopped. What I have got is not just better digestion, higher energy and all the physical benefits, but most importantly, self connection and confidence in taking good care of myself on-goingly. Anita, thank you for your magical help!" - Joe, designer

“…This program is so easy to do with so little prep time required…And it is really not about “dieting” at all!." - Michelle Chapman, NLP Trainer and Coach

"I used to think I didn't need detoxing. After all I don't eat meat, smoke and barely drink. Detoxing was for other people because it meant starving or cardboard tasting meal replacement shakes. The i-Detox program put all those preconceptions to bed!..."- Eva Ng

"...I attended one of Anita's introductory talks and I was impressed at everything she said. I especially liked the idea of using superfoods to nourish my brain and cleanse my system. The whole programme was really simple, Anita's instructions were clear, her support was friendly and encouraging, and the shakes were delicious…I have not touched the chocolate bar in my fridge since…that must be because the raw cacao powder in the shakes satisfied my desire for chocolate… Now, I still have a shake for breakfast every day, and I feel cleaner inside and more energetic." - Kay Ross, marketing consultant and performer

“I lost 5kg in the first week…I am motivated to restart my fitness regime too…” - Ralf Borchert

“I love the detox smoothies and how they allow for lots of experimenting with ingredients to create your own preferred taste and texture...” - Martike de Grip, architect, founder of Transcedge

"After years of fertility treatments and fertility drugs, two IVF cycles, and then having babies in very quick sucession my body just felt like a toxic waste dump.

"My digestion was sluggish and everything seemed to have slowed down. Then I met Anita,who is walking proof her programme really does work as she glows with good health and is the most upbeat, positive, wonderful person, who was 100% supportive of me throughout the entire programme and post... " - Denise Fulton

“ I used to think I had no time for a healthy breakfast. I have completely changed my view now…I love the chemical-free body products too – they work so well and have replaced many bottles in my bathroom. I don’t use anything else now.” – Myra Cheung

These are what people who have started on the breakfast smoothie (and have yet to do the full detox program) say about their experience:

"...I found that I naturally gravitated towards healthier food choices...and I found that I didn't like smoking anymore, so I just stopped recently - over 20 years of a habit! I think Anita's recipe is magic!" - Anna Faogoali, lawyer and mediation specialist

"I have been having Anita’s breakfast shakes for some time now. I feel more alive and vital and all the superfoods are a must for my diet now. I also work out a fair bit, and have used many protein supplements. I can say without a doubt that Anita’s rice protein power is the best I’ve ever used. I recently went back to another leading brand, and was shocked at the difference in quality; I won’t be doing that again." - Andi Coleman, Body Builder

"I've only started the smoothie for 3 days...it lasts me the whole morning and keeps my energy high. I can't believe I don't think about snacking nor coffee! When I eat my "normal" refined food at lunch I could immediately feel the drop of energy! I now am more aware of what I eat... And I will definitely do the full SuperFood Detox when I come back from my holidays..." - Tracy Y., banker

• Did you know how chemicals we are exposed to everyday can contribute to infertility and birth defects of newborns?
• Did you know average mother's milk contains hundreds of chemicals that can permanently impact the health of a new life?

Talk to us and learn more about why we HIGHLY RECOMMEND future parents to be DETOXIFIED.

Is it dangerous or just a fad? Can anyone benefit from the Superfood Detox program?

Detoxification is our body’s natural process of house cleaning. Human beings have been using different practices (e.g. hot springs, enemas, herbal medicine etc) since the beginning of time to facilitate this vital process. Our wastes and toxins are from our own metabolic processes and from the external environment. The need for effective detoxification has never been greater than it is now. Environmental toxins from the air, food, water and products we use have skyrocketed since the last century. A diet of processed and acid-forming foods and stresses in the daily life of many further weaken our body’s natural detoxification ability and create more metabolic toxins. Compromised vitality, pre-mature degeneration and chronic diseases result from prolonged toxic overload.

The Superfood Detox program has been designed to restore the body’s natural ability to detoxify and heal. It is an EASY, EFFECTIVE and ENJOYABLE wellness program which NOURISHES and CLEANSES at the same time. Practically anyone who wants a higher level of vitality can benefit from it. You may see it as a "tune-up" of the only vechicle you have to experience life....

Step 1: Come to our next tasting and talk (free)...if you like what you hear/see and taste, sign up to the program (or inquire with us for one-on-one orientation, or skip the introduction and sign up directly)

Step 2: See Anita for the briefing and personalised nutritional and lifestyle consultation (as part of the program) to get informed and inspired. She will also help you customise your own SuperFood Detox and Healthy Eating program. Get your products and program procedures at the meeting (or have them delivered). <For those signing up to a GROUP PROGRAM there will be a group orientation which covers how to DIY the program at home and one private consultation>

Step 3: DIY the program while conducting your normal life (you will discover how "fast superfoods" can delicious replacement to your regular meals and you will replace roughly 2/3 of your meals in a 9-day period or we will customise the period and how you replace your meals - your products are enough for 4 weeks average - you will have enough for maintenance after the initial 9-day period)

Step 4: Enjoy your achievements and how great you can feel and look! Come back to see Anita any time within 6 weeks after you finish your program to make sure you sustain the good results and learn more about how to live healthier. (This may also be done on the phone or over email if you prefer) <One private session IS available for those in the group program before or after the detox. If you take it before you can have a phone conversation with Anita or email to complete your program.>

Additional bonus to close the "knowing/doing gap": You can work with Anita (the wellness coach) as your ally to establish self care and self love as your natural "default" mode. Some clients who have found it hard to take consistent actions to make positive lifestyle and dietary change (e.g. stop emotional eating, kick unhealthful habits etc) have really benefitted from Anita's quick NLP inspired coaching and guided meditation process in which they resolve their internal conflicts which block their progress in self care and reconnect their mind and heart. All of this can be achieved in this program if you are ready for it.

1. Q: Does detox mean fasting? Can I just eat less and "detox"? Why do I need a program like this?
A: While fasting has been practiced as a way to facilitate detoxification for a long time, we do not recommend relying on traditional fasting in the age we are in for an effective and practical detoxification. Pre-industrial age fasting practices are often more likely to cause more detox reactions. They lower metabolism and do not provide sufficient nutrients required for complete detoxification required for today’s needs. They may actually do more harm than good.

2. Q: What can I eat in this detox? What products do you use?
A: Our program uses a combination of delicious natural and organic superfoods as the base of our meal replacement. You will be using fresh fruits and vegetables a lot in combination of products we provide. A minimal amount of targeted supplements, like a herbal liver support and high potency probiotics are used. We give practical dietary guidelines based around vegetables and fruits, and high water intake. Even fish and chicken are allowed. For best results you will need to avoid alcohol, caffeine, red meat, fried foods and processed foods, sugar and refined carbohydrates.

The image here does not represent our latest improved
and expanded selection of products

3.    Q: What are Superfoods? Why use superfoods in detox?
A: ”Superfoods” refer to foods that have been proven to give more health benefits because of their exceptionally high concentration of nutrients, especially antioxidants and minerals typically missing in modern day diet. Dollar for dollar, calorie for calorie, superfoods give more value. The use of selected superfoods provides full spectrum nutrients for the body to restore its optimal functioning and keeps the body satiated. Our clients learn to include these foods into their daily diet after feeling the difference they make.

4.    Q: Can I go to work doing this program? Will I experience discomforts?
A: This program is designed for busy people. Most who gave their testimonials went to work doing their detox. You will be advised on how to deal with healing reactions IF they come up, and how to ease into your program to minimize discomforts from healing reactions, which are in themselves harmless.

5.    Q: Will I lose weight? How much will I lose?
A: Most of our clients who have excess weight have naturally lost from 2 to 15 lbs (1 to 7kgs) in approximately 9 to 14 days. Many atheletic males have lost 1lb a day in average. Soe of our clients would choose to extend their program with our guidance to reach their weight loss and wellness goals. Our program does not slow down metabolism and your body will be losing fat and excess water rentention, not muscle. The weight loss is sustainable. The reduced food cravings and increased awareness makes keeping your weight off easy. The focus of our program is restoring the body to its optimal functioning. Restoring your ideal weight is a natural result of this process.

6.    Q: What if I don’t want/need to lose weight?
A: Detox and weight loss is not the same. If you do not have excess weight to lose you will lose very little, if any. If you do your body will regain weight quickly to restore to its optimal state after the program. You will also be advised on how to customize your program so you maintain your weight.

7.    Q: If I am slim do I still need a detox?
A: Detox is not just for people who have visible excess fat. A slim person can still have toxins stored in their visceral fat (fat located near the internal organs and thus "invisible"). There are different body types and people distribute their fat differently.

8.    Q: Who should not do this program? How do I know for sure if I need a detox?
A: Click here to see who is not advised to undertake this program. Click here to download FREE assessments. They help you to estimate your toxic exposure risk based on your lifestyle and toxic level based on your symptoms. We can also recommend naturopathic/medical practitioners who can help you with assessment and support through your program.

9.    Q: I have never done a detox. How will I be supported?
A: The detox manual included in the program package provides all you need to know to DIY your program. Your program includes one-on-one before and/or after program consultation session (one for group program and two for private program) with Anita Cheung, wellness coach and founder of i-Detox. (Or more one-on-one sessions on demand) We are only one phone call away if you encounter any problem. You are encouraged to enroll with a “detox buddy” for support and to enjoy special discounts for two people. (Also see Qt. 8 about consultation with medical professionals)

10.    Q: What else will I get from joining the program?
A: Many past participants have noted that our detox program ihas kickstarted or renewed a healthier way of eating and living, providing a new beginning of a healthier and happier existence. Once on our program you are our VIP and your will enjoy growing VIP exclusive benefits designed to support your "detoxed" lifestyle. The forum on our future website and on-going members’ activities will continue to inspire and support you to maintain the good results from your detox. See program cost section about what the price includes.

Indeed! Our clients have found that they have mainly saved on the cost of any number from the followings: